Love Yourself First!

5 weeks of self-care to improve confidence, focus and self-worth.
Week One: Acceptance
LYF Intro.mp4
4 mins
The Selfie Assessment
225 KB
LYF Workbook.pdf
1.76 MB
Acceptance.mp4
7 mins
INTENTION
LYF Expectations.mp4
5 mins
Week One Homework.mp4
2 mins
Week Two: I Think, Therefore I Am
Practicing Self-Care.mp4
3 mins
Date Yourself First!
Limiting Beliefs.mp4
3 mins
What's Your Story?.mp4
4 mins
Self-Talk
Homework :)
Week Three: The Art of Letting Go
Types of Cleanses.mp4
13 mins
Forgiveness.mp4
5 mins
LETTING GO
Gaining Clarity.mp4
2 mins
Homework :)
Week Four: Courage, Vision, Confidence
Courage Leads to Confidence.mp4
3 mins
VISION
Art of the Ask.mp4
4 mins
Law of Attraction
Homework :)
Week Five: Focus
You Are Who You Say You Are.mp4
3 mins
Consistency is Key
Assessment Part 2
225 KB
Maintain Your Care Practice
Tough Times Will Come...
Congratulations!.mp4
2 mins